How to make a joke

Supernatural Power

There was this case in this hospital's Intensive Care ward where patients always died in the same bed on Friday mornings around 9am regardless of their age, gender, medical history or medical condition.


This puzzled the doctors and some even thought that it had to do with the supernatural: Why did death occur at that same bed around the same time every Friday?


So the doctors decided to go down to that particular ward to investigate the cause of the deaths.



Come Friday morning, everyone at the hospital ward nervously waited for the terrible phenomenon to occur again. The new (unknowing) patient laid there.


Some doctors held wooden crosses, prayer books and other holy objects to ward off evil...and they waited.


8am, the patient was still alive...


8.30am...still breathing...


Just before the 'cursed' time, the door to the ward swung open...


Then At Exact 9.00 Am, the part-time Friday cleaner, comes in and unplugs the life support system so that she can use the vacuum cleaner!

Extra Marital Affairs

• The 1st Affair:

A married man was having an affair with his secretary.
One day they went her place and made love all afternoon. Exhausted, they fell asleep and woke up at 8 PM.

The man hurriedly dressed and told his lover to take his shoes outside and rub them in the grass and dirt.
He put on his shoes and drove home.

"Where have you been?" his wife demanded.
"I can't lie to you," he replied, "I'm having an affair with my secretary. We had sex all afternoon."

"You lying bastard!
You've been playing golf!"

• The 2nd Affair:

A middle-aged couple had two beautiful daughters but always talked about having a son.
They decided to try one last time for the son they always wanted.

The wife got pregnant and delivered a healthy baby boy.
The joyful father rushed to the nursery to see his new son.

He was horrified at the ugliest child he had ever seen.
He told his wife, "There's no way I can be the father of this baby. Look at the two beautiful daughters I fathered! Have you been fooling around behind my back?"

The wife smiled sweetly and replied, "Not this time!"

• The 3rd Affair:

A woman was in bed with her lover when she heard her husband opening the front door.
"Hurry," she said, "stand in the corner."

She rubbed baby oil all over him, then dusted him with talcum powder.
"Don't move until I tell you," she said. "Pretend you're a statue."

"What's this?" the husband inquired as he entered the room.
"Oh it's a statue." she replied. "The Smith's bought one and I liked it so much I got one for us, too."

No more was said, not even when they went to bed.
Around 2 AM the husband got up, went to the kitchen and returned with a sandwich and a beer.

"Here," he said to the statue, "have this. I stood like that for two days at the Smith's and nobody offered me a damned thing."

• The 4th Affair:

A man walked into a cafe, went to the bar and ordered a beer.
"Certainly, Sir, that'll be one cent."

"One Cent?" the man thought.
He glanced at the menu and asked, "How much for a nice juicy steak and a bottle of wine?"

"A nickel," the barman replied.
"A nickel?" exclaimed the man. "Where's the guy who owns this place?"

The bartender replied, "Upstairs, with my wife."
The man asked, "What's he doing upstairs with your wife?"

The bartender replied,
"The same thing I'm doing to his business down here."

• The 5th Affair:

Jake was dying. His wife sat at the bedside.
He looked up and said weakly, "I have something I must confess."

"There's no need to," his wife replied.
"No," he insisted, "I want to die in peace. I slept with your sister, your best friend, her best friend, and your mother!"

"I know, I know," she replied. "Now just rest and let the poison work."

A lawyer story

A Charlotte, NC lawyer purchased a box of very rare and expensive
cigars,then insured them against fire, among other things.
Within a month,having smoked his entire stockpile of these great cigars and
without yet having made even his first premium payment on the policy, the lawyer filed
claim against the insurance company.
In his claim, the lawyer stated the cigars were lost "in a series of
small fires." The insurance company refused to pay, citing the obvious
reason that the man had consumed the cigars in the normal fashion.
The lawyer sued... and WON! (Stay with me.)
In delivering the ruling, the judge agreed with the insurance company that
the claim was frivolous. The
judge stated nevertheless, that the lawyer "held a policy from the company
in which it had warranted that the cigars were insurable and also guaranteed
that it would insure them against fire, without defining what is considered
to be unacceptable fire" and was obligated to pay the
claim.



Rather than endure lengthy and costly appeal process, the insurance company
accepted the ruling and paid $15,000 to the lawyer for his loss of the rare
cigars lost in the "fires"



NOW FOR THE BEST PART...



After the lawyer cashed the check, the insurance company had him arrested on
24 counts of ARSON! With his own insurance claim and testimony from the
previous case being used against him, the lawyer was convicted of
intentionally burning his insured property and was sentenced to 24 months in
jail and a $24,000 fine.




This is a true story and was the First Prize winner in the recent Criminal
Lawyers Award Contest. (:-))

Doubt if there is such a contest, but it did make you think its possible, didn't it?

Solve this puzzle..........

Solve this puzzle..........


A man wanted to enter an exclusive club but did not know the password
that was required. He waited by the door and listened.

A club member knocked on the door and the doorman said, "twelve." The
member replied, "six " and was let in.

A second member came to the door and the doorman said, "six." The
member replied, "three" and was let in.

The man thought he had heard enough and walked up to the door. The
doorman said ,"ten" and the man replied, "five."

But he was not let in. What should have he said?

Comon guys, put on your thinking caps & get the solution......

Post your ans......

Copy Paste!!!

A popular motivational speaker was entertaining his Audience. He Said: "The best years of my life were spent in the arms of a woman who wasn't my wife!" The audience was in silence and shock. The speaker added: "And that woman was my mother!" Laughter and Applause!!! A week later, a top manager trained by the Motivational speaker tried to crack this very effective joke At home. He was a bit foggy after a drink. He said loudly to His wife who was preparing dinner, "The greatest years of my life were spent in the arms of a woman who was not my Wife!" The wife went; "ahhhh!" with shock and rage. Standing there for 20 seconds trying to recall the second Half of the joke, the manager finally blurted out "...and I can't remember who she was!" By the time the manager regained his consciousness, he was on a hospital bed nursing burns from boiling water. Moral of the story... Don't Copy if you can't PASTE

guys' side of the story-worth a laugh

Finally, the guys' side of the story..
(I must admit, it's pretty good.)
We always hear “the rules” from the female side J


Now here are the rules from the male side.
Please note.. These are all numbered "1" ……………


1. Men are NOT mind readers.


1. Shopping is NOT a sport.
And no, we are never going to think of it that way.

1. Crying is blackmail.

1. Ask for what you want.
Let us be clear on this one:
Subtle hints do not work!
Strong hints do not work!
Obvious hints do not work!
Just say it!

1. Yes and No are perfectly acceptable answers to almost every question.

1. Come to us with a problem only if you want help solving it. That's
what we do.
Sympathy is what your girlfriends are for.

1. A headache that lasts for 17 months is a Problem.
See a doctor.

1. Anything we said 6 months ago is inadmissible in an argument.
In fact, all comments become null and void after 7 Days.

1. If you won't dress like the Victoria's Secret girls, don't Expect
us to act like soap opera guys.

1. If you think you're fat, you probably are.
Don't ask us.

1. If something we said can be interpreted two ways and one of the
ways makes you sad or angry, we meant the other one

1. You can either ask us to do something
Or tell us how you want it done.
Not both.
If you already know best how to do it, just do it yourself.

1. Whenever possible, Please say whatever you have to say during commercials.

1. Christopher Columbus did NOT need directions and neither do we.

1. ALL men see in only 16 colors, like Windows default settings.
Peach, for example, is a fruit, not A color. Pumpkin is also a fruit.
We have no idea what mauve is.

1. If we ask what is wrong and you say "nothing," We will act like
nothing's wrong.
We know you are lying, but it is just not worth the hassle.

1. If you ask a question you don't want an answer to, Expect an answer
you don't want to hear.

1. When we have to go somewhere, absolutely anything you wear is fine. Really.

1. Don't ask us what we're thinking about unless you are prepared to
discuss such topics as baseball, the shotgun formation, or golf.

1. You have enough clothes.

1. You have too many shoes.

1. I am in shape. Round IS a shape!

1. Thank you for reading this.
Yes, I know, I have to sleep on the couch tonight;

But did you know men really don't mind that? It's like camping.

Thanks & Regards
Rajni Garg | Sapient
M: +91-9971133207

first sex

A couple were sitting up waiting for their 16 year old son to come home from a social engagement when the boy came into the house with a big smile on his face.


"Hi, Mum! Hi, Dad! He said breathlessly. "Guess what! I've just had sex for the first time, and it was wonderful!"


His mother turned red and said to her husband, "He's your son. You talk to him". Then she left the room.


The father said "Son, that's great. Now you've become a man and I'm proud of you.


I'm going to celebrate the occasion by buying you that ten-speed bike you've been wanting. I hope you don't mind waiting till payday to get it". "That's OK, Dad", said the boy.




"I couldn't ride it right now anyway, my @ss is too sore."

Thoughts!!... someone said liberation!

Thought 1
When we are born, our mothers get the compliments and the flowers.
When we are married, our brides get the presents and the publicity.
When we die, our widows get the life insurance.
What do women want to be liberated from?
Thought 2
The average man's life consists of:
Twenty years of having his mother ask him where he is going,
Forty years of having his wife ask the same question; and at the end, the mourners wondering too.
Thought 3
A Man was walking down a street when he heard a voice from behind, 'If you take one more step, a brick will fall down on your head and kill you.' The man stopped and a big brick fell right in front of him. The man was astonished.

He went on, and after a while he was going to cross the road. Once again the voice shouted, 'Stop! Stand still! If you take one more step a car will run over you, and you will die.' The man did as he was instructed, just as a car came careening around the corner, barely missing him.

The man asked. 'Who are you?' 'I am your guardian angel,' the voice answered. 'Oh, yeah?' the man asked 'And where the hell were you when I got married?'
Thought 4 (This is the best!!!)
Everyone in the wedding ceremony was watching the radiant bride as her father escorted her down the aisle to give away to the groom. They reached the altar and the waiting groom; the bride kissed her father and placed something in his hand. Everyone in the room was wondering what was given to the father by the bride.

The father could feel the suspense in the air and all eyes were on him to divulge the secret and say something. So he announced 'Ladies and Gentlemen today is the luckiest day of my life…’ Then he raised his hands with what his daughter gave him and continued, 'My daughter finally, finally returned my credit card to me.'

The whole audience including priest started laughing....
Cheers!!

And then the Fight Started ....

************ ********* ********* ********* ********* ********* ********* ********* ********* * My wife sat down on the couch next to me as I was flipping channels. She asked, 'What's on TV?' I said, 'Dust.' And then the fight started.... ************ ********* ********* ********* ********* ********* ********* ********* ********* * My wife was hinting about what she wanted for our upcoming anniversary. She said, 'I want something shiny that goes from 0 to 150 in about 3 seconds.' I bought her a weighing scale. And then the fight started... ************ ********* ********* ********* ********* ********* ********* ********* ********* * When I got home last night, my wife demanded that I take her someplace expensive... So, I took her to a gas station.. And then the fight started... ************ ********* ********* ********* ********* ********* ********* ********* ********* * My wife and I were sitting at a table at her high school reunion, and my wife kept staring at a drunken man swigging his drink as he sat alone at a nearby table. I asked my wife, 'Do you know him?' 'Yes,' She sighed, 'He's my old boyfriend. I understand he took to drinking right after we split up those many years ago, and I hear he hasn't been sober since.' 'My God!' I said to my wife, 'who would think a person could go on celebrating that long?' And then the fight started... ************ ********* ********* ********* ********* ********* ********* ********* ********* * I took my wife to a restaurant. The waiter, for some reason, took my order first. "I'll have the strip steak, medium rare, please." He said, "Aren't you worried about the mad cow?" "Naaah, she can order for herself." And then the fight started... ************ ********* ********* ********* ********* ********* ********* ********* ********* * A woman is standing & looking in the bedroom mirror. She is not happy with what she sees and says to her husband, 'I feel horrible; I look old, fat and ugly. I really need you to pay me a compliment.' The husband replies, 'Your eyesight's damn near perfect.' And then the fight started..... . ************ ********* ********* ********* ********* ********* ********* ********* ********* * I tried to talk my wife into buying a case of Miller Light for $14.95. Instead, she bought a jar of cold cream for $7.95. I told her the beer would make her look better at night than the cold cream. And then the fight started.... ************ ********* ********* ********* ********* ********* ********* ********* ********* * I asked my wife, "Where do you want to go for our anniversary? " It warmed my heart to see her face melt in sweet appreciation. "Somewhere I haven't been in a long time!" she said. So I suggested, "How about the kitchen?" And that's when the fight started..... ************ ********* ********* ********* ********* ********* ********* ********* ********* * When our lawn mower broke and wouldn't run, my wife kept hinting to me that I should get it fixed.. But, somehow I always had something else to take care of first: the truck, the car, e-mail, fishing, always something more important to me. Finally she thought of a clever way to make her point. When I arrived home one day, I found her seated in the tall grass, busily snipping away with a tiny pair of sewing scissors. I watched silently for a short time and then went into the house. I was gone only a few minutes. When I came out again I handed her a toothbrush. 'When you finish cutting the grass,' I said, 'you might as well sweep the driveway.' And then the fight started... ************ ********* ********* ********* ********* ********* ********* ********* ***** --

---

Binge : Episode 1

Fridays are tough days. It’s always been. So, after trying to do a lot of things at the office and failing at all of them almost, I headed back (ok where?). On Monday, either I will have to fix up Friday’s mess or get another viral infection and stay put at home letting oxygen attain its level in blood.

Took the car out from the out-parking, halted to wave at the guard who shouted “Sir, aaj sab thik na?”(everything alright?)
“Nothing has been!" I thought and motioned my head in affirmation with a faint and fake smile on my face. Well, last Monday morning when I came to park, the security guards gave me strange look as if a culprit been back to the scene of crime. Oh , that’s not entirely inappropriate simile.
I remember last Friday when I mistook my car as a glider and the parking lot as a hill. That was a pardonable illusion until I tried to nose-dive the machine instead of sliding down the slopes. I am friends with them(guards/and drivers) from the day onwards..:)

This would sound like 'The Pineapple' episode or the 'Tiger in Bathroom' episode. But it happens, not only in Vegas and NY but in India too.:)
It was 9.15 p.m, getting home takes an hour. It would be a long, lonely journey.
I studied the ample sample dataset gathered over time, used it for pattern learning and deduce the artificial intelligence which echoed with sounding vote
“Just a pint,Get home ,get wasted and rest, moron. Today is no day to take any chances. Switch that cell off and keep it somewhere from where you simply can’t retrieve till the dawn.”
So, I went to the wine shop and asked “A pint.” Handing over a 500 INR currency. Well, why the heck the office ATM can’t throw up some 100s. Blame it on ATM for anything that goes wrong now.
But it’s a waste! Lager??- get me a strong can. “Bhaia,khulle de do”(Tender change) he asked me.
“Okay, get me two cans." I retorted back.
Collecting the change, I thought- Good friend Bond is home. Better, I take 2 for him. Delhi shops will be closed by then. Wise, kind, homie.
“Bhaia, make it FOUR.” Round off.

By the time I reached gas station I had finished TWO. The Usual and customary was on. Calling people, connecting to the music being played in a peculiar way, volume levels increasing, feeling brave and feeling good.
Went down the THIRD one and I called up friends to ask them out to some place. Unfortunately, Everyone is not hell bent to drink his life through. Bad liver day.
So I went on to finish the stock by the time I reached home. Gave it a hard thought, measuring my sanity. Verdict was clear and loud
“Binge, dude, You so have earned it and by doing it you may win back your infectious smile and garner some happiness. So GO!"

Hmm, its 10 already, so Faridabad is the way for me. Btw, I am utter hopeless when it comes to direction, absolutely NO-SENSE.. I still navigate Saket ,Vasant vihar,Malviya Nagar, Khanpur IIT etc in the same trip when I just need to follow MG road nosestraight(Is that a word?). Actually, being drunk means ME sans MY drawbacks/inhibitions. (Oh did I miss –MY SANITY, I think sanity is lame and tacky, well, I thought it that time). ?*&%^$?

It felt, in those sporadic moments of stark realization, that I am already on a wrong way, so I managed to take some turn and well, reached Defence colony market. Got myself in a pub .Sitting there, I was uncanny in solving “Arrange the Word” Puzzle, hummed almost all songs being played, was amazed why there can be so many people at such small place, and what can they talk about so much, incessantly. Sitting and observing is fun. Trust me, Do it and realize yourself.
By the time I was through… I was absolutely clear on what needs to be done and fixed to get me out of this slump.
So , I paid the bill, tipped lavishly, thanked manager for extraordinary experience while I really found him sketchy and shady the way I was looked upon, sitting alone in an area swamped by well-dressed couples and frolicking family. This is what I think I thought, from the flashes of memory that sparked at times.
1. I need to get busy. Cliché, ouch!!. how easy is that to do when you don’t want to and ask me its the hardest thing to do when you want to.
2. I need to start reading books, restart writing, watch movies, tv, meet friends and “new people” and hello…spend some quality Stag time.
3. Stop pursuing what is mirage, an aberration. Keep your foot on ground. This should be the last day of this waywardness.
Good, so I went on to find the car going through right, left turns, multiple times. Didn’t find it.
Another Moment of truth!!

“Am I drunk?” the blinking flame of sanity asked the drunken-swollen-fat head.
"Stop kidding me, I anyways suck at direction” "Its okie, totally, I am cool"


All I remember next was I was driving…and fighting some thoughts.. which can be paraphrased in active voice like this--
"As "another last ditch effort" before “meeting new people” thing can ensue, shouldn't I confirm, I really need to "move on" or "stay and wait" as this could be "it" and I might be turning back on "destiny"."
The thoughts was so full of double quotes(" ") that it was too much of exercise for already seized mind.
..... and I kept driving…

Medical Advisory - Swine Flu Govt Authorized Hospitals

	GOVERNMENT AUTHORIZED HOSPITALS FOR TREATMENT OF SWINE FLU City Hospital Address Contact Chennai King Institute of Preventive Medicine (24/7 Service) Guindy, Chennai – 32 (044) 22501520, 22501521 & 22501522 Communicable Diseases Hospital Thondiarpet, Chennai (044) 25912686/87/88, 9444459543 Government General Hospital Opp. Central Railway Station, Chennai – 03 (044) 25305000, 25305723, 25305721, 25330300 Pune Naidu Hospital Nr Le'Meridian, Raja Bahadur Mill, GPO, Pune - 01 (020) 26058243 National Institute of Virology 20A Ambedkar Road, Pune - 11 (020) 26006290 Kolkata ID Hospital 57,Beliaghata, Beliaghata Road, Kolkata - 10‎ (033) 23701252 Coimbatore Government General Hospital Near Railway Station, Trichy Road, Coimbatore - 18 (0422) 2301393, 2301394, 2301395, 2301396 Hyderabad Govt. General and Chest Diseases Hospital, Erragadda, Hyderabad (040) 23814939 Mumbai Kasturba Gandhi Hospital Arthur Road, N M Joshi Marg, Jacob Circle, Mumbai - 11 (022) 23083901, 23092458, 23004512 Sir J J Hospital J J Marg, Byculla, Mumbai - 08 (022) 23735555, 23739031, 23760943, 23768400 / 23731144 / 5555 / 23701393 / 1366 Haffkine Institute Acharya Donde Marg, Parel, Mumbai - 12 (022) 24160947, 24160961, 24160962 Kochi Government Medical College Gandhi Nagar P O, Kottayam - 08 (0481) 2597311,2597312 Government Medical College Vandanam P O, Allapuzha - 05 (0477) 2282015 Taluk Hospital Railway Station Road, Alwaye, Ernakulam (0484) 2624040 Sathyajit - 09847840051 Taluk Hospital Perumbavoor PO, Ernakulam 542 (0484) 2523138 Vipin - 09447305200 Gurgaon & Delhi All India Institute of Medical Sciences (AIIMS) Ansari Nagar, Aurobindo Marg Ring Road, New Delhi - 29 (011) 26594404, 26861698 Prof. R C Deka - 9868397464 National Institute for Communicable Diseases 22, Sham Nath Marg, New Delhi - 54 (011) 23971272/060/344/524/449/326 Dr. Ram Manohar Lohia Hospital Kharak Singh Marg, New Delhi - 01 (011) 23741640, 23741649, 23741639 Dr. N K Chaturvedi – 9811101704 Vallabhai Patel Chest Institute University Enclave, New Delhi- 07 (011) 27667102, 27667441, 27667667, 27666182 Bangalore Victoria Hospital K R Market, Kalasipalayam, Bangalore - 02 (080) 26703294 Dr. Gangadhar - 94480-49863 SDS Tuberculosis & Rajiv Gandhi Institute of Chest Diseases Hosur Road, Hombegowda Nagar, Bangalore - 29 (080) 26631923 Dr. Shivaraj - 99801-48780

National Award for "Out of scope" for me goes to...

Now this is what we call as “Out of scope” for me……………….

Presenting THIS YEAR'S "Not My Job" AWARD....

And the winner is......

National Highway Department (Painting Division)

Chat......in a software company

Our Friend was chatting with a female - Online chat.
Background both are s/ w engineers by the way and
both work for real big MNC's

Hero: Hey...GM (Good Morning)... How's u doing today?

Female: VGM...Day is going good and it got better
having found u on chat

Hero: wow...am honoured, u know what, my day starts
only when I find you on Chat

Female: Yep...me too feel the same...Brb (be right
back)'ll get some Coffee.

Hero: OK

Hero waits impatiently. Meanwhile, his manager comes
to his seat.)

Manager: Hey, I need some help from you

Hero: [**** This person always comes at wrong time]
Yeah tell me

Manager: Could u write a program for me which
generates nth prime number, Given value of n. Would
you give this by today evening?

Hero: I would do that, but I think it's quite hard,
is it ok with you, if I Give it by tomorrow
evening.

Manager: Yeah, that would be fine. Thank you [Leaves
the place]

(Our hero sighs and stares at his monitor waiting
impatiently for Female to Arrive. All of a sudden
smiles on his face. Over to chat window...)

Female: Hey, am back


Hero: cool, you know what my manager does, he's
kinda..... keeps asking stupid Things, tries to give
me stupid work

Female: Yeah, it's the same everywhere. Real sick
ppl these managers are!!

Hero: Yep, u rite!!

Female: Hey, can u do me a favor

Hero: *smiles* sure, why not.

Female: Hey, I want you to write me a program to
print nth prime Number, given N. Would you give that
to me by tomorrow evening? Plzzz. You know it's real
Urgent for me to work

Hero: hey, that's a one-hour's work. Sure check Ur
mail in an hour from now. ok?

Female: THIS IS WHAT I ASKED U WHEN I CAME TO YOUR
WORK PLACE. NOW YOU KNOW WHO I AM!! AND ONE MORE
POINT.... YOUR 1 HOUR TIME STARTS NOW!

Old story with a good slogan

A Cup of Tea with a friend---Must read it - HINDI

Health Guide | Correct Way of Eating Fruits

EATING FRUIT - Guide

We all think eating fruits means just buying fruits, cutting it and
just popping it into our mouths. It's not as easy as you think It's
important to know how and when to eat..

What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! - FRUITS SHOULD BE EATEN
ON AN EMPTY STOMACH.

If you eat fruit on an empty stomach, it will play a major role to
detoxify your system, supplying you with a great deal of energy for
weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD - Let's say you eat two slices of
bread and then a slice of fruit.. The slice of fruit is ready to go
straight through the stomach into the intestines, but it is prevented
from doing so.

In the meantime the whole meal rots and ferments and turns to acid..
The minute the fruit comes into contact with the food in the stomach
and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits on an empty stomach or before your meals!
You have heard people complaining - every time I eat water-melon I
burp, when I eat durian (fruit from Asia with a foul smell yet
delicious flavor) my stomach bloats up, when I eat a banana I feel
like running to the toilet etc. - actually all this will not arise if
you eat the fruit on an empty stomach. The fruit mixes with the
putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under the
eyes - all these will not happen if you take fruits on an empty
stomach.

There is no such thing as some fruits, like orange and lemon are
acidic, because all fruits become alkaline in our body, according to
Dr. Herbert Shelton who did research on this matter. If you have
mastered the correct way of eating fruits, you have the Secret of
beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only fresh fruit juice, NOT
from the cans.. Don't even drink juice that has been heated up. Don't
eat cooked fruits because you don't get the nutrients at all. You only
get to taste.
Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you
should drink the juice, drink it mouthful by mouthful slowly, because
you must let it mix with your saliva before swallowing it.

You can go on a 3-day fruit fast to cleanse your body. Just eat fruits
and drink fruit juice throughout the 3 days and you will be surprised
when your friends tell you how radiant you look!

KIWI: Tiny but mighty. This is a good source of potassium, magnesium,
vitamin E & fiber. Its vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away? Although an apple has a
low vitamin C content, it has antioxidants & flavonoid which enhances
the activity of vitamin C thereby helping to lower the risks of colon
cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit. Strawberries have the highest total
antioxidant power among major fruits & protect the body from
cancer-causing, blood vessel-clogging free radicals.

ORANGE: Sweetest medicine, eating 2 to 4 oranges a day may help keep
colds away, lower cholesterol, prevent & dissolve kidney stones as
well as lessens the risk of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also
packed with a giant dose of glutathione, which helps boost our immune
system. They are also a key source of lycopene - the cancer fighting
oxidant. Other nutrients found in watermelon are vitamin C &
Potassium.

GUAVA & PAPAYA: Top awards for vitamin C.. They are the clear winners
for their high vitamin C content. Guava is also rich in fiber, which
helps prevent constipation. Papaya is rich in carotene; this is good
for your eyes.

Drinking Cold water after a meal = Cancer! Can you believe this??

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold
water will solidify the oily stuff that you have just consumed. It
will slow down the digestion.. Once this 'sludge' reacts with the
acid, it will break down and be absorbed by the intestine faster than
the solid food. It will line the intestine. Very soon, this will turn
into fats and lead to cancer. It is best to drink hot soup or warm
water after a meal.